Walnut Energy Balls

Walnut Energy Balls

These energy balls are a great way to incorporate walnuts not your daily snacks. They are delicious and nutritious!


  • 2 cups Walnuts, plus 1/4 for coating
  • 1 cup Old-Fashioned Oats
  • 1/2 cup Medjool Dates, pitted (About 7 Dates)
  • 3 tbsp Maple Syrup
  • 2 tsp Vanilla
  • 1/4 tsp Salt


  • Step 1
    • Add 2 cups walnuts, oats, dates, maple syrup, vanilla, and salt to a food processor. Blend until smooth and the dough forms together into cohesive balls, about 1 to 2 minutes.
  • Step 2
    • Finely dice the remaining 1/4 cup walnuts and add to a plate
  • Step 3
    • Form the dough into 16 balls and roll each ball in the diced walnuts to coat.
  • Step 4
    • Store the energy balls in an airtight container in the fridge for a week, or in the freezer for up to three months.

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